Which element is essential for achieving the main position in a group lift according to standards?

The element that is essential for achieving the main position in a group lift is continuous movement. In synchronized skating, particularly during lifts, maintaining momentum and fluidity is crucial for executing a successful maneuver. Continuous movement allows the skaters involved to effectively transition through various positions and movements, ensuring that the lift appears seamless and effortless. This fluidity not only enhances the aesthetic quality of the performance but also supports the safety and stability of the skaters, making it easier for the base skaters to lift and hold the skater in the air.

While other factors like the number of skaters involved and the basic elements play a role in the overall lift, they do not emphasize the primary importance of maintaining ongoing movement throughout the execution of the lift. Synchronization of timing is also vital in synchronized skating, but without continuous movement, achieving the desired position within the lift would be significantly more challenging.