What movement feature must be performed at the same time in the No Hold Element?

In the No Hold Element, the key focus is on synchronization among all members of the team. This requires that all movements are executed simultaneously, creating a visual unity and demonstrating the cohesiveness of the team. The element highlights the importance of timing and rhythm, which are essential in synchro skating; thus, ensuring that every team member performs movements in unison is critical.

While jumps and spins can occur, the main requirement is about maintaining synchronization across all movements. It is crucial for teams to showcase their ability to perform complex formations and transitions while still appearing as one entity, which is what defines this element. The other options do not accurately capture this essential requirement, as they either suggest alternating or diverging actions, which can detract from the collective performance and synchronization that is vital in a No Hold Element.