What characterizes a self-supported lifted position?

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A self-supported lifted position is characterized by the lifted skater holding their own weight. This means that the skater being lifted is not relying on assistance from other skaters to sustain their position in the air. Instead, they are demonstrating strength and control, exhibiting the ability to maintain their balance and posture independently.

This skill showcases the athleticism required in synchronized skating, as it emphasizes core strength, balance, and technique. The focus on the skater's ability to support themselves enhances the visual appeal of the performance and illustrates the level of skill and training involved.

In this context, other options do not define a self-supported lifted position accurately. For instance, support from at least two skaters implies a collaborative lift rather than self-support. The requirement of a split-legged position does not universally apply to all self-supported lifts, as the skater may assume various positions while still maintaining their own support. Similarly, being balanced by one arm only might be a specific technique used in some lifts but does not define the broader concept of self-support.

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