In a flexible lifted position, what is the requirement for a full split?

In a flexible lifted position, the requirement that allows for a full split is that the legs may be bent slightly. This flexibility acknowledges the varying levels of strength, flexibility, and control that skaters have. Being able to maintain a slight bend in the leg allows the skater to execute the lift more safely and effectively, as it can help with balance and stability during the maneuver.

When aiming for a full split, it is essential for the position to look aesthetically pleasing, and a slightly bent leg can still achieve that while allowing the skater to perform the lift correctly. This approach also aligns with the technical aspects of synchro skating, where the quality of the lift and the overall presentation are important.

Requirements like a strict 180-degree split or the need for the free leg to be straight and high can impose unnecessary restrictions and may not be feasible for every skater, while the notion that all positions must be at 90 degrees does not align with the artistic and flexible nature of modern synchro skating performances. Each element must be carefully considered within the framework of the skater's abilities and the choreography of the routine.