Which element must teams attempt to glide during the Group Lift Element?

In the context of synchro skating and specifically the Group Lift Element, teams are required to perform gliding lifts. Gliding lifts involve the skaters being lifted off the ice while maintaining movement, allowing for fluidity and momentum in the execution of the element. This is essential as gliding lifts showcase not only the strength and balance of the lift but also the overall harmony and synchronization of the team as they perform together in this dynamic aspect of their routine.

The focus on gliding rather than stationary lifts or partial lifts is rooted in the need for a continuous flow of motion, which is a fundamental characteristic of synchro skating. Movement enhances the visual appeal and demonstrates the skill level of the team, contributing positively to their technical score. Therefore, successfully executing gliding lifts is critical for achieving a high score in competitions and reflects the principles of synchro skating artistry and performance dynamics.